Tag: Wellbeing

Steps to infuse well-being and vitality into any organisation

Steps to infuse well-being and vitality into any organisation

We’ve all heard about health initiatives in the workplace. Some companies put out fruit baskets, others incentivize working out or using pedometers. These might seem better than companies that don’t offer any health initiatives at all, but workplace wellness isn’t just about fruit and pedometers. Workplace wellness refers to any approach that allows employees to be more human at work.…

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How to improve your efficiency

How to improve your efficiency

We all wish we had more time to spend on the things we love doing, whether that means being around our family or working on our hobbies. Yet, despite these wishes, time is something of which we never seem to have enough. Maybe you’ve heard of the 80-20 rule? It states that 80 per cent of what you accomplish is…

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