Wellbeing

Create a successful work-life balance

Create a successful work-life balance

The idea of work-life balance might sound like a myth to many people. But with a little work and enthusiasm it is possible to create meaningful experiences at work, establish and maintain healthy relationships, and find time to nurture yourself. Here are some tips: • Every workplace has its own culture and dynamic. To form great relationships with your co-workers…

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Achieve work-life balance with a virtual assistant

Achieve work-life balance with a virtual assistant

In today’s busy world, achieving work life balance might sound a myth. However, it as never been so important and so big of a priority across the corporate world. Work life balance not only gives you a great sense of wellbeing, but it also plays a big part in the productivity of today’s workforce. Countless research shows that having a…

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Wellbeing at work

Wellbeing at work

The working world is often stressful. And let’s be honest: we all have days in the office when we don’t feel our best. But what happens when these days turn into weeks, months, or even years, and the stress starts to feel overwhelming? For many of us, work is a major part of our lives. It is where we spend…

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Steps to infuse well-being and vitality into any organisation

Steps to infuse well-being and vitality into any organisation

We’ve all heard about health initiatives in the workplace. Some companies put out fruit baskets, others incentivize working out or using pedometers. These might seem better than companies that don’t offer any health initiatives at all, but workplace wellness isn’t just about fruit and pedometers. Workplace wellness refers to any approach that allows employees to be more human at work.…

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The secret to better work: manage your energy, not your time

The secret to better work: manage your energy, not your time

Most of us respond to rising demands in the workplace by putting in longer hours, which inevitably take a toll on us physically, mentally, and emotionally. That leads to declining levels of engagement, increasing levels of distraction, high turnover rates, and soaring medical costs among employees. The core problem with working longer hours is that time is a finite resource.…

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Why effective HR is crucial to success and how to achieve it

Why effective HR is crucial to success and how to achieve it

Are you passionate about human resources? Probably not. In all the areas of business, personnel management is considered the least sexy of roles. This attitude often leads to HR becoming the “forgotten zone”, with managers apathetic about its activities, as long as they’re not too expensive. Yet HR is one of the most important elements in the profitability of a…

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How to improve your efficiency

How to improve your efficiency

We all wish we had more time to spend on the things we love doing, whether that means being around our family or working on our hobbies. Yet, despite these wishes, time is something of which we never seem to have enough. Maybe you’ve heard of the 80-20 rule? It states that 80 per cent of what you accomplish is…

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